Junior Class

Monday and Thursday 17.45 to 18.45

Twice a week classes

School yrs 3-6

Judo Fundamentals 🥋

🥋 Twice a Week Sessions – Accelerate your learning with more practice, enhancing muscle memory and physical/cognitive development.

🥋 Faster Learning & Reinforcement of Techniques – Build on Judo fundamentals with quicker progression and stronger technique reinforcement.

🥋 Advanced Combinations, Counters, and Entries for Groundwork – Explore more complex techniques to improve transitions, control, and effectiveness on the ground.

🥋Moral code– Learning values (as above) and etiquette, listening to instructors, and respecting others. To make us great human beings

🥋 Introduction to Contest Skills – Begin to learn the key strategies and techniques for competing in Judo contests.

🥋 Opportunity to Try Competition – Experience the thrill of Judo contests, introducing you to the competitive side of the sport.

🥋 Judo Fundamentals – Continue mastering core techniques like throws, holds, and dynamic movement.

🥋 Building Coordination – Develop and strengthen essential coordination skills through focused practice.

🥋 Engaging and Fun Games – Keep learning exciting and enjoyable with games that strengthen your Judo abilities.

🥋 Discipline & Focus – Develop mental resilience, self-discipline, and a focus and concentration through Judo practice. and guidance.

🥋 Strength & Conditioning – Enhance overall fitness, endurance, and flexibility to support Judo performance. Strengthen essential movement skills through judo exercises. Still building on Coordination & Agility . Within the judo class structure as apposed to gym style. to keep it fun

🥋 BJA Grading Progression – Work towards achieving Mon grades through the British Judo Association's syllabus.

This is the perfect foundation to build a strong Judo practice and technique while having fun and progressing! 🥋