Intermediate Class

Monday and Thursday 18.45 to 19.45

Twice a week classes

School yrs 7-9

What We Teach:

🥋 DofE - We proudly support those working towards their Duke of Edinburgh (DofE) Award. We have volunteering roles and physical goals for sign off.

🥋 Twice a Week Sessions – Accelerate your learning with more practice, enhancing muscle memory and physical/cognitive development.

🥋 Faster Learning & Reinforcement of Techniques – Build on Judo fundamentals with quicker progression and stronger technique reinforcement.

🥋 More Advanced Setups & Entries – Develop more complex techniques, including combinations, counters, escapes, and sacrifice throws.

🥋 Introduction to Contest Skills – Learn key strategies and techniques for Judo competition.

🥋 Opportunity to Try Competition – Experience the thrill of Judo contests and gain confidence in a competitive setting.

🥋 Judo Fundamentals – Still building on fundamentals but now with more emphasis on dynamic movement.

🥋 Engaging and Fun Games – Keep learning exciting with games designed to enhance Judo skills in a playful way.

🥋 BJA Grading Progression – Work towards achieving Mon grades through the British Judo Association's structured syllabus.

🥋 Strength & Conditioning – Enhance overall fitness, endurance, and flexibility to support Judo performance. Strengthen essential movement skills through focused drills and exercises. Still building on Coordination & Agility . Within the judo class structure as apposed to gym style. to keep it fun

🥋 Discipline & Focus – Develop mental resilience, self-discipline, and a focus and concentration through Judo practice. and guidance.

🥋 Officials Opportunity - First chance to take part in officiating as a time keeper. Within the club at first and then to gain the qualification within the wider judo world.

This is the perfect foundation to build a strong Judo practice and technique while having fun and progressing!