Advanced/Senior Class

Monday and Thursday 19.45 to 21.30

Twice a Week Classes

School yrs 10 (must be orange belts)-adult (can be novice)

What To Expect:

We’re now advancing to more challenging techniques with added complexity. Through a mix of drills, randori, and increased physical training, we focus on pushing skills to the next level. In this class, we’re working towards a black belt, with the goal of achieving it before heading off to university or entering the working world. You’ll also find adults in this class, creating a diverse and motivating training environment.

What We Teach:

🥋 Twice a Week - longer Sessions – Now one and a half hour classes. Accelerate your learning with more practice, enhancing muscle memory and physical/cognitive development. Quicker progression and stronger technique reinforcement.

🥋Advanced Setups & Entries – Develop more complex techniques, including combinations, counters, escapes, and sacrifice throws.

🥋Contest Skills – Learn key strategies and techniques for Judo competition. Essential contest skills for competing for Black belt and beyond .

🥋 Competition – Entry into more advance competition for those who are competent while still supporting less experienced player to enter competitions.

🥋 Judo Fundamentals and beyond– Fundamentals with dynamic movement. Progressing into black belt syllabus practise too, including kata for certification.

🥋 BJA Grading Progression – Work towards achieving Kyu/Dan grades through the British Judo Association's structured syllabus.

🥋 Strength & Conditioning – Enhance overall fitness, endurance, and flexibility to support Judo performance. Strengthen essential movement skills through focused drills and exercises. Still building on Coordination & Agility . Within the judo class structure as apposed to gym style. to keep it fun

🥋 Discipline & Focus – Develop mental resilience, self-discipline, and a focus and concentration through Judo practice. and guidance.

🥋 Officials Opportunity - A chance to take part in officiating as a time keeper or referee. Within the club at first and then to gain the qualification within the wider judo world.

🥋 DofE - We proudly support those working towards their Duke of Edinburgh (DofE) Award. We have volunteering roles and physical goals for sign off.

This is the perfect foundation to build a strong Judo practice and technique while having fun and progressing!