Junior Recreational /Beginner Class

Saturdays 10am - 11am

Ages 7  (at our discretion) to 9

What to Expect:

A relaxed and encouraging introduction to judo for children age 8 - 10 who may need extra help or encouragement to get started before moving on to the twice a week training.
This class is a great way for children to discover judo, helping them grow in both skill and self-belief while having fun!

What We Teach:

🥋 Safe Landing and Falling Techniques – Learn how to fall safely to prevent injury and build confidence in movement.

🥋 Groundwork Skills, Including Holds and Escapes – Develop essential groundwork techniques to control or escape from opponents.

🥋 Beginner Throws – Start with simple throws on a crash mat to build strength and improve neck stability.

🥋 Balance and Coordination – Fun activities to improve motor skills, coordination, and spatial awareness.

🥋Moral code– Learning values (as above) and etiquette, listening to instructors, and respecting others. To make us great human beings

🥋 Focus and Concentration – Practice maintaining focus during drills and activities to build mental discipline.

🥋 Teamwork and Friendship – Engage in partner exercises, promoting teamwork and creating strong bonds with peers.

🥋 Confidence Building – Develop self-esteem and confidence through structured activities and personal progress.

🥋 Grades through the British Judo Association's Syllabus – Work towards earning belts and progressing through the BJA's Mon grading system.